Hamburger Salad

Craving a burger? Don’t worry! With this recipe, you’re 10 minutes away from a delicious, low-carb, and satisfying meal. You can kick that craving, while sticking to your body goals!

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Serves 4

Ingredients:

• 1 lb 90% lean ground beef, generously seasoned with your favorite seasoning

• 7 oz arugula

• 4 oz sliced red onion

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• 1 oz shaved Parmesan

• 20 cherry tomatoes, sliced

• 2 oz olive oil

• 1 oz red wine vinegar

• salt & pepper to taste

Directions:

1. Heat sprayed frying pan on stove.

2. Season meat and divide into 4 thin patty’s.

3. Cook in pan, about 4 minutes each side. 

4. Add arugula, red onion, tomatoes, & Parmesan to bowl and mix. 

5. Toss with olive oil and red wine vinegar. 

6. Add patties on top of salad.

7. Enjoy!

Marcos: 27% Protein 💪 65% Fat  🥑 8% Carbs

Emily Grass